“While cultivating a positive thoughts-set is a powerful coping mechanism, toxic positivity stems from the notion that the best or only way to cope with a negative predicament is to set a optimistic spin on it and not dwell on the negative,” reported Natalie Dattilo, a scientific overall health psychologist with Brigham and Women’s Medical center in Boston. “It results from our tendency to undervalue damaging emotional experiences and overvalue positive ones.”
Assume of it as possessing “a several far too quite a few scoops of ice product,” Dattilo stated.
“It’s definitely good and it can make us sense much